Are You Balding? Here Are 6 Helpful Tips
Baldness in men is not just a symptom of ageing, even young men also experiences this. Most or say every man finds it frustration seeing his hair gone, having dense hair on your head is assign of youth. Hair loss makes men lose their self-confidence which leads to frustration and anti-social behavior. There are many ways you can prevent or slow the balding process, even more than you think or know.
6 Tips for Balding Men
A recent survey suggested, male pattern baldness also known as Androgenetic alopecia, is responsible for 95% of hair loss in men. While, some men are lucky enough to age with dense head of hair intact.
Some degree of hair loss is experienced by males the time they reach 35 years of age. While 80% of men start developing thinning of hair by the age of 50 years, and in shocking cases one out of couple of men will suffer baldness even before reaching the age of 21, a heartbreaking thing.
Baldness is not a personal affair of any particular man, its affects 99% of the men’s population. The good news is you don’t have to keep missing your lost hair or sulking about it.
The following tips will allow you to slow and (possibly) reverse male pattern baldness.
- Change Your Washing Habits
Keeping your hair and scalp clean by washing your hair regularly prevents hair loss. It even lowers the risk of infections and dandruff that usually leads to breakage or loss. Above all it adds a lot to your personality with clean hair that boosts your confidence and enhances your personality explains Dr. Prashant Yadav.
Quality of shampoo is also very important and using a hair conditioner to infuse back healthy oils after washing.
- Improve Your Diet
Your diet contributes a lot to your overall health and hair growth, you should focus in protein rich food. Your hair is largely made up of keratin – a type of protein – and healthy sources of protein, like meat, fish, eggs, and poultry, will go a long way towards enhancing your situation. It’s also smart to consume food that’s high in vitamin C and B-complex vitamins. Although balding can be a result of hereditary factors but maintaining your diet can help you a lot.
- Be Smart About Brushing
Don’t ever disturb your hair when wet, as it’s at its weakest, that leads to excessive hair breaks and raises the rate of balding. A lot of people brush or comb their hair straight after showering which is really harmful for your hair health as it even weakens the roots. Still if you want to comb your wet hair then try to use wide bristled comb or brush it reduces the degree of damage.
- Consider a Hair Restoration Treatment
Don’t worry, if already you have lost a healthy volume of hair there are ways to restore it. There are methods of restoring your lost hair, like FUE & FUT being offered in number of hair transplant clinics. Dezire clinic is one of the best hair transplant and cosmetic clinic in India, run by Dr. Prashant Yadav.
These methods are specially designed to restore your hair and give you the old natural dense look again.
- Grow Facial Hair
The best thing you can do with hair loss is by growing some facial hair, this will divert people’s sight from your head to your face. Growing your hair same length of the facial hair is one of the ways to get a balanced look and even you’ll get the confidence.
- Embrace Your Scalp
Balding is inevitable so every man has to face it at some point in his life. That would be the point either you’ll be left with embracing it or keep sulking about it. So present is the time to embrace your scalp and enjoy the density to the fullest and later it will give you satisfaction and happiness in life.
Take Control Of Your Situation
Don’t let it control you, rather take control over it. Get ready to fight the hereditary if your family has it and take a step ahead to no to let it control your life. The sooner you’ll gear up the better you’ll enjoy your natural healthy hair.
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